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My Life as a Male Figure Skater
In the Eighties, Kenny Bodanis endured homophobic jeers for his love—of the challenge, camaraderie, and spotlight—of life as a male figure skater. My decision to devote full-time hours to competitive...
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On Gaslighting and Male Privilege
“Gaslighting is a form of psychological abuse in which false information is presented with the intent of making a victim doubt his or her own memory, perception and sanity.[1] Instances may range...
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Tennis Legend Andre Agassi Opens Up [Sponsored]
Check out this amazing new video featuring a rare glimpse inside the mind and heart of tennis superstar Andre Agassi, who introduces us to his trainer and brother, two people who inspire him greatly...
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Raise the Bar. Face the Bar: 7 Life Lessons I Learned From Lifting Heavy Things
Shiney Sparks, on who you will become in that process of weight-lifting. — I had never given the bar a chance. Not even once had I given it a thought about trying it. Until the day that I lifted it...
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From Boxer to Body Boarding Trainer: How One Man Made The Leap
The same is true no matter what sport you choose: the harder you train, the more you gain. ___ What does boxing have in common with body boarding? On the surface one could say nothing at all. But...
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Healthy Men Need Healthy Role Models: Make Your Voice Heard!
Do you have something to say about Men’s Health? — Perhaps a personal story that may help someone else on their journey? In the GMP Health and Wellness section you can find your voice. From Depression...
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Hey Guys! Are You Over Training Your Way To Surgery?
Training Smart: Age appropriate training is the key to fitness, not just lifting things up and putting them down. — In my 40 years of being a fitness trainer,I have trained major Hollywood actors for...
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Can Being Unavailable Make a Man More Successful?
Embed from Getty Images Playing hard to get works in business too. — Here’s a crazy idea when running a business—pretend you’re very busy and you don’t need the customer. Individuals tend to desire...
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1:1 Time
A Beautiful Little Time Together We seem to be coming to the understanding that meetings at work often accomplish very little. Companies are constantly finding ways to either trim minutes (or people)...
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My Mom’s In Love With My Personal Trainer
— Question: My mother is in love with my personal trainer. She doesn’t know he exists. We think she is making up a relationship in her head. She even took his picture and is showing it to her friends,...
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